Back Safety 2 Hrs

Course Details

Using simple exercises, proper lifting procedures, and having an understanding of back stress can teach employees to take care of their backs. The course helps to reinforce the safety concern for healthy and strong backs.

Course Content

The syllabus focuses on: • Perform exercises that keeps the back in shape • Demonstrate proper lifting techniques • Describe the anatomy of the back • List the main causes of back injuries

Duration

2 hours – length shall vary depending on the class size

Prerequisites

None

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SCHEDULE: Monday to Friday 8:00 am to 5:00 pm.

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